Sprint layout connect upper and lower3/30/2024 ![]() ![]() A multiple regression analysis was performed using the maximum strength data as predictors of 15-m start performance and swimming power. Therefore, 14 moderate trained swimmers (male 17.5 ± 1.6 years mass: 70.2 ± 4.8 kg height: 181.9 ± 5.7 cm) were tested for maximum strength in back squat and bench press, squat and countermovement jump performance, tethered swimming and swim performance (50- and 100-m crawl sprint, where start and turn performances were also analyzed). This study was designed to determine the relationship between strength and specific markers of swim performance. Specifically, there are minimal data examining the relationship between maximal strength levels, start and turn performances in the scientific literature. Nevertheless, data regarding the relationship between swimming performance and maximum strength are not consistent. J Strength Cond Res 35(10): 2839-2845, 2021-Maximum strength and speed strength are 2 major factors that determine a swimmer's performance, including swim start and turn performance, which directly impacts overall swim sprint performance. The influence of upper- and lower-body maximum strength on swim block start, turn, and overall swim performance in sprint swimming. Keiner, M, Wirth, K, Fuhrmann, S, Kunz, M, Hartmann, H, and Haff, GG.
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